Skip to content
Shop 3, 50 Carlton Crescent, Summer Hill, NSW 21307:30 am - 7:00 pm(02) 8068 8832 [email protected]
Book Online Now
Search:
Summer Hill Physio
Welcome to Summer Hill Physiotherapy & Sports Injury Clinic
Summer Hill PhysioSummer Hill Physio
  • About Us
  • Common Conditions We Treat
  • Running Analysis
  • Bike Fit
  • Contact Us
  • More
    • Blog
    • Patient Education
    • FAQ
  • About Us
  • Common Conditions We Treat
  • Running Analysis
  • Bike Fit
  • Contact Us
  • More
    • Blog
    • Patient Education
    • FAQ

BLOG

You are here:
  1. Home
  2. Blog
  • Headaches
  • Neck pain
  • Shoulder
  • Elbow
  • Hand and wrist
  • Low back
  • Hip/groin
  • Knee
  • Foot and ankle
  • Muscle tears

How can you prevent overuse injuries?

By Stephanie Tran02/03/2022
Read more

Dancing- Strengthening exercises to help you achieve Pointe

By Stephanie Tran05/10/2018
Read more

Playing Soccer this Summer? Here is your perfect game day warm up

By Stephanie Tran05/10/2018
Read more

Common Netball Injuries

By Stephanie Tran05/10/2018
Read more

Healthy Shoulders:  The importance of scapular position in your upper body workouts to ensure optimal movement patterns.

By Stephanie Tran15/08/2017
Read more

ACL Injury Prevention

By Stephanie Tran05/06/2017
Read more

Sever’s Disease- Arm yourself with the correct information for your child

By Stephanie Tran25/04/2017
Read more

Why doing your Physiotherapy exercises is important for your recovery?

By Stephanie Tran29/03/2017
Read more

What to do if you need Physiotherapy treatment following a car or motor bike accident

By Stephanie Tran04/09/2016
Read more

Can this simple exercise help you improve your kicking power and accuracy?

By Stephanie Tran21/06/2016
Read more

Ankle Taping

By Stephanie Tran03/05/2016
Read more

Patellar Tendinopathy

By Stephanie Tran28/03/2016
Read more

Meniscus Tear

By Stephanie Tran28/03/2016
Read more

Iliotibial Band Friction Syndrome

By Stephanie Tran28/03/2016
Read more

Patellofemoral Pain Syndrome

By Stephanie Tran28/03/2016
Read more

LCL Injury

By Stephanie Tran28/03/2016
Read more

MCL Injury

By Stephanie Tran28/03/2016
Read more

PCL Injury

By Stephanie Tran28/03/2016
Read more

ACL Injury

By Stephanie Tran28/03/2016
Read more

Protected: Hamstring Exercises

By Stephanie Tran17/03/2015

Protected: Leg Stretches

By Stephanie Tran17/03/2015

Protected: Neural Glides & Stretches

By Stephanie Tran17/03/2015

Protected: Shoulder Exercises

By Stephanie Tran17/03/2015

Protected: Elbow Exercises

By Stephanie Tran17/03/2015

Protected: Hand and Wrist Exercises

By Stephanie Tran17/03/2015

Protected: Neck Exercises

By Stephanie Tran17/03/2015

Protected: Thoracic Spine Exercises

By Stephanie Tran17/03/2015

Protected: Low Back Exercises

By Stephanie Tran17/03/2015

Protected: Hip Exercises

By Stephanie Tran17/03/2015

Protected: Knee Exercises

By Stephanie Tran17/03/2015

Protected: Foot and Ankle Exercises

By Stephanie Tran28/01/2015

Protected: Foam Rolling

By Stephanie Tran28/01/2015

Refreshed website mobile view

By Stephanie Tran16/01/2015
Read more
Our Blog
  • Blog(11)
  • Elbow and forearm(1)
  • Foam Rolling(1)
  • Foot and Ankle(1)
  • Hamstring(1)
  • Hand and wrist(1)
  • Hip and groin(1)
  • Knee(1)
  • Leg Stretches(1)
  • Lower back(1)
  • Main Blog(1)
  • Neck(1)
  • Nerve stretches(1)
  • Shoulder(1)
  • Thoracic Spine(1)
  • Uncategorized(15)
Opening Hours

Monday to Friday: 8:00am - 6:30pm

Saturday: 8:00am - 12:00pm

Wednesday: Closed

Sunday: Closed

Call us on: (02) 8068 8832 or 0432 437 742

Services Offered
  • Musculoskeletal Physiotherapy
  • Sports Physiotherapy Physiotherapy
  • Dry Needling
  • Exercise Programmes
  • Splinting and Bracing
  • Post- surgical Physiotherapy
  • Soft Tissue Massage
Summer Hill Physio

Summer Hill Physiotherapy and Sports Injury Clinic
is proudly member of
Australian Physiotherapy Association

Produced by Grooby Design Studio

Go to Top