Skip to content
Shop 3, 50 Carlton Crescent, Summer Hill, NSW 21307:30 am - 7:00 pm(02) 8068 8832 [email protected]
Book Online Now
Search:
Summer Hill Physio
Welcome to Summer Hill Physiotherapy & Sports Injury Clinic
Summer Hill PhysioSummer Hill Physio
  • About Us
  • Common Conditions We Treat
  • Running Analysis
  • Bike Fit
  • Contact Us
  • More
    • Blog
    • Patient Education
    • FAQ
  • About Us
  • Common Conditions We Treat
  • Running Analysis
  • Bike Fit
  • Contact Us
  • More
    • Blog
    • Patient Education
    • FAQ

Daily Archives: 21/06/2016

You are here:
  1. Home
  2. 2016
  3. June
  4. 21
  • Headaches
  • Neck pain
  • Shoulder
  • Elbow
  • Hand and wrist
  • Low back
  • Hip/groin
  • Knee
  • Foot and ankle
  • Muscle tears

Can this simple exercise help you improve your kicking power and accuracy?

BlogBy Stephanie Tran21/06/2016

I often see soccer players with groin pain or pain at the front of their hip. This can affect your ability to kick and might be happening if you are unable to activate your gluteus medius well. The gluteus medius muscle is one of three gluteal (buttock) muscles. It has an important role in stabilising the pelvis…

Summer Hill Physio

Summer Hill Physiotherapy and Sports Injury Clinic
is proudly member of
Australian Physiotherapy Association

Produced by Grooby Design Studio

Go to Top